A Bit About Me
As a spiritual life coach, my mission is to help people own their Self-empowerment while being gentle with, and curious about themselves.
I began my coaching journey as a fitness coach and athlete, managing a gym and competing in CrossFit for nearly a decade. However, I always felt that something was missing - the emotional and mental aspects of people, including myself.
I know firsthand the struggles of mental health and wellness, having battled depression and suicidal ideation for most of my life. My spiritual awakening began when my brother was killed in a motorcycle accident, which opened up the spiritual world to me, and prompted me to look deeper....
Combining my passion for fitness, mental health, and self-care with practical life-solutions, I provide guidance and support for those who seek to heal and grow. My coaching approach is grounded in spirituality, and I believe that true self-empowerment can only occur when the mind, body, and spirit are aligned.
As an intuitive coach, I bring warmth and a wealth of knowledge to my clients. I have a deep understanding of the human condition, trauma, and energy, and am dedicated to helping my clients discover their spiritual gifts, physical strength, self-loyalty and resilience.
The transformative journey with me is an empowering, collaborative unfolding between my clients and I, and I'm committed to helping them live their best lives.
If you're interested in building a sustainable fitness practice, incorporating energy healing, or discovering your spiritual gifts, book a free call.