Get Deeper Insight!
Let's keep in touch. I occasionally send an email and share my secrets on how to stay energetically and emotionally fit, and how to stay consistent in your workouts in a way that is empowering to YOU!
PLUS- you'll get one free Butt-Building PDF with exercises, tips, & strategy on how to build a strong butt with no equipment needed!
It’s time to say “YES” to your soul’s mission.
I help you TRANSFORM your BELIEFS
and BUILD supporting habits
so you can BECOME the hero of your own life.
From energy healing and guided visualizations,
to developing a nurturing relationship with your body...
I help you transition from a stuck place, to courageously stepping into the shoes of your True Self.
How I Guide You
I'll teach you how to...
UNCOVER LIMITING PATTERNS THAT BEGAN IN CHILDHOOD OR A PAST-LIFE
so you can break free from “false-truths” that have been holding you back
RELEASE NEGATIVE ENERGY IN YOUR BODY
so that you can invite and receive healing on multiple levels
TAKE CONTROL OF YOUR DAY
by mastering a calendar or planner so you don’t live in chaos anymore
BECOME DEEPLY SELF-AWARE
through archetypal psychology so you can realize your ego-patterns, and their antidotes
TAP INTO THE WISDOM OF YOUR SOUL/HIGHER-SELF
by using the symbols, colors, numbers, and characters in your dreams to get the messages that your Higher Self is sending you
CONSCIOUSLY CREATE YOUR EGO
so you can step into the character you were born to be, and own your future
BECOME EMOTIONALLY FIT
by illuminating your blindspots so you can freely experience a full range of human emotions
Support and Accountability.
Clear growth-steps to follow.
Someone who listens and who understands you.
You’re on Information overload - one person can’t possibly sift through it all. You need 1 person dedicated to your transformation, a person who can guide you and hold space for you.
Go to the root of traumas and harmful energy.
Energy release and restoration.
Crystals as tools.
It’s common to hold energy in the body even when you’re unaware of its origin- the symptoms may manifest as feeling chaotic, confused, stuck, fearful… energy healing will help you release so you can feel clear, calm and grounded.
Consistency Formula & Societal Deconstruct.
You have been struggling to stay consistent, and you know you’re not lazy- you just need a mentor and a clear path to follow to make positive changes in your life- that last!
I feel more empowered and in control after our sessions together.
She is not only very wise and insightful, Zandra walks her talk and is extremely intuitive. So she looks right through me, on ZOOM lol, and she can still see exactly the right questions to Ask me, to help me have a breakthrough!
It is evident to me that Alexandra can hold immense space for significant healing to occur.
I like that I am able to tell her what I am looking for and she is able to explain to me what she is planning and it’s a win-win. It’s a more personalized approach to working out.
I’m so lucky to have a trainer that takes a holistic approach to exercise and considers all angles when designing my training. Her philosophy of steady, manageable goals makes me feel like my results are sustainable and not a fad. She’s the best!
The work I have been doing with my coach has been utterly transformative. Mentally, emotionally and spiritually – so much has been illuminated and I finally feel like I am understanding myself. I am rediscovering my true self, which requires looking back and evaluating the experiences that have shaped my thoughts and actions.